What is Cupping Therapy?

The process involves placing specialized cups, typically made of glass, silicone, or bamboo, onto the skin. A vacuum effect is created either by using heat or suction to draw the skin into the cup. This suction helps pull blood into the tissues, encouraging increased circulation, lymphatic drainage, and the body’s natural healing processes.

Cupping is often used to address various health concerns, including musculoskeletal pain, and inflammation issues. It can be performed as a standalone treatment or integrated into a broader wellness plan, particularly when combined with chiropractic care to align the spine and promote whole-body health.

Cupping Therapy Benefits

Cupping offers numerous health benefits, making it a valuable addition to any chiropractic care plan. Here are some of the most notable advantages:

  • Relieves Muscle Tension: The suction created by cupping draws blood into the muscle tissues, helping to loosen tight areas and relieve pain. This is especially useful for individuals dealing with chronic back, neck, and shoulder tension, as well as those recovering from sports injuries.

cupping therapy palo alto

  • Improves Circulation: By increasing blood flow, cupping therapy delivers oxygen and essential nutrients to areas that may be starved of proper circulation. This enhanced flow helps reduce inflammation and accelerate the body’s healing response.

  • Enhances Mobility and Flexibility: Regular cupping treatments can help improve range of motion in stiff joints and muscles, making it an ideal therapy for patients experiencing mobility issues or conditions like arthritis.

  • Reduces Inflammation: Cupping therapy has anti-inflammatory effects, making it a great option for patients with conditions like arthritis or sports-related injuries.

Cupping Therapy and Massage

At Vanderhoof Sports & Wellness Institute , we often combine cupping therapy with therapeutic massage for even greater results. Cupping helps loosen tight muscles, while massage enhances circulation and reduces pain, creating a powerful healing combination. Together, these therapies work to release tension, promote relaxation, and improve the body’s natural healing response.


If you'd like to explore the benefits of cupping therapy, please call us at 650-323-6184 or click on the button below to schedule an appointment

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