plantar fasciitis

Video Series: Kinesio Taping & How to Tape the Foot

We're excited to launch the first of several how-to videos. While we plan to cover a range of topics, our first series will be focused on the art of kinesio taping. We are huge fans of Rocktape, however any kinesio tape will work. It's important that you truly understand how to apply the tape correctly as to not cause complications. Once you grasp the basics, it's just a matter of applying them in the right capacity.

We're gonna start at the bottom of the body and work our way up. Up first, Dr. Aaron demonstrates how to properly tape a foot for plantar fasciitis, dropped arches, achilles sprains strains, heel spurs, or any foot disability. 

We've got awesome pink or black VSWI x Rocktape tape here at the office for $20 a roll, so stop by and pick up a roll and we'd be happy to answer any questions you may have. 

Up next: Calf Taping

Please feel free to comment below and let us know if there's any topic you'd like us to cover in our videos.